The Art of Creating a Spirit Doll Cultures the world over have the tradition of creating dolls. A representation of the human figure often used in children’s [...]
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So far Lucie Bursik has created 52 blog entries.
Kombucha Recipe and Potential Health Benefits? Kombucha! Kombucha! I am guessing you have heard this as a hot topic lately. You may have seen it in the [...]
Meditation: Types and Benefits The hot topic these days is meditation. Although we have heard this term thrown around and know there are many benefits, is it [...]
Grounding: Benefits of Earthing your Bare Feet What is Grounding? Grounding, or earthing, is connecting your bare feet (or skin) to the earth so that any positively [...]
Sleep Hygiene: 10 Tips for a Soothing Bedtime Routine What do we think of when we hear the term sleep hygiene? Sounds like a cleaning process and [...]
Women’s Wellness Retreats - The Power of Sisterhood. “This was precisely what I didn’t know I needed” announced Beverly as she shared her Retreat experience in our final [...]
Art Therapy – a doorway to your inner world So, you have decided to see a therapist and you’re wondering if you should try Art Therapy. Here [...]
Art Therapy in a Virtual World - Going Digital - Photography As we have all adapted to the online world for work, gatherings and even celebrations, Art [...]