Art Therapy – a doorway to your inner world
Lucie Bursik2020-08-10T12:18:31+10:00Art Therapy – a doorway to your inner world So, you have decided to see a therapist and you’re wondering if you should try Art Therapy. Here [...]
August 2020
June 2020
Art Therapy in a Virtual World – Going Digital – Photography
Lucie Bursik2020-06-10T14:35:48+10:00Art Therapy in a Virtual World - Going Digital - Photography As we have all adapted to the online world for work, gatherings and even celebrations, Art [...]
May 2020
Art Therapy in a Virtual World – Making Art over the Internet
Lucie Bursik2020-05-25T11:01:02+10:00Art Therapy in a Virtual World – Making Art over the Internet When you walk into an Art Therapist’s office, it will look a little different to [...]
Art Therapy in the Virtual World – the Technology Connection
Lucie Bursik2020-05-13T11:58:14+10:00Art Therapy in the Virtual World – the Technology Connection All over the world, with physical distancing and social isolation, people are moving away from face to [...]
Getting more things done, and feeling better about it
Lucie Bursik2020-05-11T12:22:00+10:00Getting more things done, and feeling better about it Let’s talk about motivation! This might feel timely for the people who want to increase their motivation and [...]
April 2020
My Corona neurosis
Lucie Bursik2020-04-27T15:19:48+10:00My Corona neurosis My corona neurosis began with Guiseppi Verdi at the Sydney Opera House on March 10. The theatre was half empty. No tourists. As Covid-19 [...]
Strategies for coping with home isolation
Lucie Bursik2020-04-20T16:02:41+10:00Strategies for coping with home isolation Challenges and Opportunities Globally this Easter, there were 1.8 million COVID-19 cases with 115,000 deaths and rising. It can feel alarming, [...]
March 2020
Corona Virus and Mental Health
Lucie Bursik2020-03-30T16:20:02+10:00Corona Virus and Mental Health For all of us, this global pandemic is of great concern, Understandable. In Australia – Almost 4000 diagnosed cases of Covid-19 and [...]
Own your own attitudes, health and happiness.
Lucie Bursik2020-03-09T11:48:24+10:00Own your own attitudes, health and happiness. Say it loud: this is the year that I will be calm, organised and in control of my life! A [...]
February 2020
Resilience
Lucie Bursik2020-02-24T11:57:07+10:00Resilience The capacity to prepare for, recover from and adapt in the face of stress, challenge or adversity. We need resilience to cope in life. When in [...]