The Art of Creating a Spirit Doll Cultures the world over have the tradition of creating dolls. A representation of the human figure often used in children’s [...]
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Kombucha Recipe and Potential Health Benefits? Kombucha! Kombucha! I am guessing you have heard this as a hot topic lately. You may have seen it in the [...]
Grounding: Benefits of Earthing your Bare Feet What is Grounding? Grounding, or earthing, is connecting your bare feet (or skin) to the earth so that any positively [...]
Sleep Hygiene: 10 Tips for a Soothing Bedtime Routine What do we think of when we hear the term sleep hygiene? Sounds like a cleaning process and [...]
Women’s Wellness Retreats - The Power of Sisterhood. “This was precisely what I didn’t know I needed” announced Beverly as she shared her Retreat experience in our final [...]
Art Therapy in a Virtual World - Going Digital - Photography As we have all adapted to the online world for work, gatherings and even celebrations, Art [...]