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So far wpadmin has created 98 blog entries.

December 2019

New Year Resolutions

2019-12-18T11:35:20+11:00

NEW YEAR RESOLUTIONS  It’s almost 2020… the end of a decade! What are your new year’s resolutions? More importantly, what is a new year’s resolution…does anyone even [...]

New Year Resolutions2019-12-18T11:35:20+11:00

Let’s get physical!

2019-12-17T09:37:01+11:00

Let's get physical! Now that summer has landed in Australia, you might be thinking about different ways to make the most of the sunlight hours, and to [...]

Let’s get physical!2019-12-17T09:37:01+11:00

Art is…..THERAPY

2019-12-09T10:02:32+11:00

Art is......THERAPY In this rapidly changing world, individuals are seeking to heal and live a more creative authentic life. Just like any [form] of downtime or a [...]

Art is…..THERAPY2019-12-09T10:02:32+11:00

‘Tis the season: to be more… thoughtful!

2019-12-02T13:56:29+11:00

‘Tis the season: to be more... thoughtful! In 2019, when we think of Christmas and the festive season, so many things come to mind. The season for GIVING [...]

‘Tis the season: to be more… thoughtful!2019-12-02T13:56:29+11:00

November 2019

Mindfulness

2019-11-19T14:57:16+11:00

Problem: Mindfulness MINDFULL or MINDFUL Do you really want to be this busy? You wake up, get dressed, have breakfast, shower, (half) watch television, wake up your children, [...]

Mindfulness2019-11-19T14:57:16+11:00

Eat. Sleep. Exercise. Repeat.

2019-11-04T09:57:19+11:00

Eat. Sleep. Exercise. Repeat - Your Guide to Optimal Wellbeing  Optimum health and wellbeing… what does it mean to you? According to the World Health Organization (WHO), health is defined as: [...]

Eat. Sleep. Exercise. Repeat.2019-11-04T09:57:19+11:00

October 2019

The epiphany I had to study kinesiology

2019-10-21T09:08:37+11:00

The epiphany I had to study kinesiology I am so happy with my choice. I know I am studying at the best college... I woke up one day, [...]

The epiphany I had to study kinesiology2019-10-21T09:08:37+11:00

The simple things in life are often the best

2019-10-09T12:44:17+11:00

The simple things in life are often the best.... a well-known phrase, but not one so well followed in life. There is an easy way though, to [...]

The simple things in life are often the best2019-10-09T12:44:17+11:00

September 2019

Flexibility in your career sparks a joy for life

2019-09-16T14:45:57+10:00

Flexibility in your career sparks a joy for life When was the last time you considered: yourself, the path that you’re on, and the kind of life [...]

Flexibility in your career sparks a joy for life2019-09-16T14:45:57+10:00
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