5 Tips to be a Sustainable Shopper, Conscious Consumer, and Reduce your Impact on the Earth You may have heard phrases like ‘reducing your carbon footprint’, ‘sustainable [...]
Dry Brushing: All you Need to Know This latest ritual is getting all the buzz in today’s beauty scene so we want to bring to you all [...]
Daily Gratitude Journal Benefits Grateful, gratitude, thankful, appreciation. We have all heard about gratitude and the power it can have. But, do we stop and reflect on [...]
Vipassana 10-Day Silent Meditation Retreat: My Experience Perhaps you have seen our blog post on the benefits of meditation and want to hear about the 10-day silent [...]
Right Brain Enhancing Exercises - to Work More Harmoniously with the Left Brain I’m assuming that if you are reading this you know that we have two [...]
The Benefits of Yoga Yoga has been around for thousands and thousands of years. There are different styles, types and teachings. Whatever yoga practice one does the [...]
20 Study Tips: Study Smarter not Harder Being a student well into my adult life has brought some procrastination habits from the past and this blog is [...]
The Art of Creating a Spirit Doll Cultures the world over have the tradition of creating dolls. A representation of the human figure often used in children’s [...]
Kombucha Recipe and Potential Health Benefits? Kombucha! Kombucha! I am guessing you have heard this as a hot topic lately. You may have seen it in the [...]
Meditation: Types and Benefits The hot topic these days is meditation. Although we have heard this term thrown around and know there are many benefits, is it [...]