August 2020

Women’s Wellness Retreats-The Power of Sisterhood.

2020-08-26T15:46:02+10:00

Women’s Wellness Retreats - The Power of Sisterhood. “This was precisely what I didn’t know I needed” announced Beverly as she shared her Retreat experience in our final [...]

Women’s Wellness Retreats-The Power of Sisterhood.2020-08-26T15:46:02+10:00

Art Therapy – a doorway to your inner world

2020-08-10T12:11:58+10:00

Art Therapy – a doorway to your inner world So, you have decided to see a therapist and you’re wondering if you should try Art Therapy. Here [...]

Art Therapy – a doorway to your inner world2020-08-10T12:11:58+10:00

June 2020

May 2020

Getting more things done, and feeling better about it

2020-05-06T12:54:46+10:00

Getting more things done, and feeling better about it Let’s talk about motivation! This might feel timely for the people who want to increase their motivation and [...]

Getting more things done, and feeling better about it2020-05-06T12:54:46+10:00

April 2020

My Corona neurosis

2020-04-27T15:19:04+10:00

My Corona neurosis My corona neurosis began with Guiseppi Verdi at the Sydney Opera House on March 10. The theatre was half empty. No tourists. As Covid-19 [...]

My Corona neurosis2020-04-27T15:19:04+10:00

Strategies for coping with home isolation

2020-04-16T12:45:13+10:00

Strategies for coping with home isolation Challenges and Opportunities Globally this Easter, there were 1.8 million COVID-19 cases with 115,000 deaths and rising. It can feel alarming, [...]

Strategies for coping with home isolation2020-04-16T12:45:13+10:00

March 2020

Corona Virus and Mental Health

2020-03-30T16:20:02+11:00

Corona Virus and Mental Health For all of us, this global pandemic is of great concern, Understandable. In Australia –  Almost 4000 diagnosed cases of Covid-19 and [...]

Corona Virus and Mental Health2020-03-30T16:20:02+11:00

Own your own attitudes, health and happiness.

2020-03-02T10:44:02+11:00

Own your own attitudes, health and happiness. Say it loud: this is the year that I will be calm, organised and in control of my life! A [...]

Own your own attitudes, health and happiness.2020-03-02T10:44:02+11:00
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