I offer Transpersonal Counselling sessions to help you move through a wide range of the challenges of being human.
In these sessions I draw upon tools from a range of modalities to support your journey of healing, growing, and thriving.
In addition to talk therapy, this might include art therapy, breathwork, guided meditation & mindfulness techniques, creative writing/journaling, or a range of other transpersonal process-based tools.
While these sessions can be effective for a very wide range of issues, I particularly work with depression & anxiety, stress management, trauma & PTSD, grief & loss, addiction, identity/spiritual crisis & integration for those working with plant medicines or other experiences with non-ordinary states of consciousness.
Outside of a clinical setting, I facilitate wilderness & adventure-based retreats for the opportunity to immerse yourself in your personal growth.