The mind and body are not two separate entities. Our thoughts and emotions impact our physical health, just as our physical health (exercise, diet, sleep patterns) can affect our state of mind. This theory is referred to as the mind-body connection. Scientists have recognised the link between physical, emotional, and spiritual health for ages, but ... Read more
Sleep is necessary to recharge your body and keep your brain functioning properly. But there are times when, no matter how tired you feel, you just can’t fall asleep. You’ve tried using home remedies to sleep, but nothing helps. Being sleep deprived can lead to poor cognitive function, reduced immune function, increased inflammation, and may ... Read more
Common health conditions and minor illnesses, such as mild headaches, digestive problems, and muscle pain, pop up in our daily life without warning. Many have tried at least one home remedy at some point to reduce the effects of these ailments. Age-old tonics like chicken soup and hot tea are usually found in our kitchen ... Read more
Learn about an exciting career in Complementary Medicine.
Get an introduction to our teaching methods, and what complementary medicine is all about, in a Free Discovery Session.
We acknowledge the Australian Aboriginal and Torres Strait Islander people of this nation as the traditional custodians of the lands on which we live and conduct business. We pay respects to ancestors and elders, past, present and emerging. We are committed to honouring Australian Aboriginal and Torres Strait Islander peoples unique cultural and spiritual relationships to the land, waters and seas and their rich contribution to society.