3 Step Morning Routine
Lucie Bursik2022-10-21T19:33:20+11:003 Step Morning Routine After reading a book called The 5 am Club by Robin Sharma. I thought to myself if I read this book and do [...]
July 2021
March 2021
Right Brain Enhancing Exercises – to Work More Harmoniously with the Left Brain
Lucie Bursik2022-10-21T19:33:21+11:0017 Right Brain Exercises: How to Activate Your Right Brain I’m assuming that if you are reading this, you know that our brain has two hemispheres — [...]
February 2021
The Benefits of Yoga
Lucie Bursik2022-10-21T19:33:22+11:00The Benefits of Yoga Yoga has been around for thousands and thousands of years. There are different styles, types and teachings. Whatever yoga practice one does the [...]
November 2020
Grounding: Benefits of Earthing your Bare Feet
Lucie Bursik2022-10-21T19:33:23+11:00Grounding: Benefits of Earthing Your Bare Feet In electrical engineering, a ground is the path by which the current that flows through your device returns [...]
May 2020
Getting more things done, and feeling better about it
Lucie Bursik2022-10-21T19:33:25+11:00Getting more things done, and feeling better about it Let’s talk about motivation! This might feel timely for the people who want to increase their motivation and [...]
May 2018
Sports Therapy and Kinesiology: Developing the Holistic Health Practitioner
Lucie Bursik2022-10-21T19:33:30+11:00Sports Therapy and Kinesiology: Developing the Holistic Health Practitioner Are you a personal trainer, massage therapist or movement professional with an interest in rehab or holistic approaches [...]
May 2016
Understanding Weight Loss: A Mind Body Medicine Perspective
Lucie Bursik2022-10-21T19:33:36+11:00Understanding Weight Loss Written by David Corby. “I just seem to look at food and I put on weight these days” “I am doing the same amount [...]
April 2016
Study how to be a yoga teacher with Shantarasa Yoga
Lucie Bursik2022-10-21T19:33:37+11:00Study how to be a yoga teacher with Shantarasa Yoga We’re pleased to announce that CCM is hosting YOGA TEACHER TRAINING in 2016. This course is accredited by [...]