May 2020

April 2020

My Corona neurosis

2020-04-27T15:19:48+10:00

My Corona neurosis My corona neurosis began with Guiseppi Verdi at the Sydney Opera House on March 10. The theatre was half empty. No tourists. As Covid-19 [...]

My Corona neurosis2020-04-27T15:19:48+10:00

Strategies for coping with home isolation

2020-04-20T16:02:41+10:00

Strategies for coping with home isolation Challenges and Opportunities Globally this Easter, there were 1.8 million COVID-19 cases with 115,000 deaths and rising. It can feel alarming, [...]

Strategies for coping with home isolation2020-04-20T16:02:41+10:00

March 2020

Corona Virus and Mental Health

2020-03-30T16:20:02+10:00

Corona Virus and Mental Health For all of us, this global pandemic is of great concern, Understandable. In Australia –  Almost 4000 diagnosed cases of Covid-19 and [...]

Corona Virus and Mental Health2020-03-30T16:20:02+10:00

February 2020

Resilience

2020-02-24T11:57:07+10:00

Resilience The capacity to prepare for, recover from and adapt in the face of stress, challenge or adversity. We need resilience to cope in life. When in [...]

Resilience2020-02-24T11:57:07+10:00

January 2020

Practicing gratitude

2020-01-20T16:55:22+10:00

PRACTICING GRATITUDE Practice gratitude daily. And feel better for it. Who are you grateful for (people)? Where have you been (in the world)? What have you seen [...]

Practicing gratitude2020-01-20T16:55:22+10:00