May 2020

April 2020

My Corona neurosis


My Corona neurosis My corona neurosis began with Guiseppi Verdi at the Sydney Opera House on March 10. The theatre was half empty. No tourists. As Covid-19 [...]

My Corona neurosis2020-04-27T15:19:48+10:00

Strategies for coping with home isolation


Strategies for coping with home isolation Challenges and Opportunities Globally this Easter, there were 1.8 million COVID-19 cases with 115,000 deaths and rising. It can feel alarming, [...]

Strategies for coping with home isolation2020-04-20T16:02:41+10:00

March 2020

Corona Virus and Mental Health


Corona Virus and Mental Health For all of us, this global pandemic is of great concern, Understandable. In Australia –  Almost 4000 diagnosed cases of Covid-19 and [...]

Corona Virus and Mental Health2020-03-30T16:20:02+10:00

February 2020



Resilience The capacity to prepare for, recover from and adapt in the face of stress, challenge or adversity. We need resilience to cope in life. When in [...]


January 2020

Practicing gratitude


PRACTICING GRATITUDE Practice gratitude daily. And feel better for it. Who are you grateful for (people)? Where have you been (in the world)? What have you seen [...]

Practicing gratitude2020-01-20T16:55:22+10:00
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