Art Therapy in a Virtual World – Making Art over the Internet
Lucie Bursik2020-05-25T11:01:02+10:00Art Therapy in a Virtual World – Making Art over the Internet When you walk into an Art Therapist’s office, it will look a little different to [...]
May 2020
Art Therapy in the Virtual World – the Technology Connection
Lucie Bursik2020-05-13T11:58:14+10:00Art Therapy in the Virtual World – the Technology Connection All over the world, with physical distancing and social isolation, people are moving away from face to [...]
Getting more things done, and feeling better about it
Lucie Bursik2020-05-11T12:22:00+10:00Getting more things done, and feeling better about it Let’s talk about motivation! This might feel timely for the people who want to increase their motivation and [...]
April 2020
My Corona neurosis
Lucie Bursik2020-04-27T15:19:48+10:00My Corona neurosis My corona neurosis began with Guiseppi Verdi at the Sydney Opera House on March 10. The theatre was half empty. No tourists. As Covid-19 [...]
Strategies for coping with home isolation
Lucie Bursik2020-04-20T16:02:41+10:00Strategies for coping with home isolation Challenges and Opportunities Globally this Easter, there were 1.8 million COVID-19 cases with 115,000 deaths and rising. It can feel alarming, [...]
March 2020
Corona Virus and Mental Health
Lucie Bursik2020-03-30T16:20:02+10:00Corona Virus and Mental Health For all of us, this global pandemic is of great concern, Understandable. In Australia – Almost 4000 diagnosed cases of Covid-19 and [...]
Own your own attitudes, health and happiness.
Lucie Bursik2020-03-09T11:48:24+10:00Own your own attitudes, health and happiness. Say it loud: this is the year that I will be calm, organised and in control of my life! A [...]
February 2020
Resilience
Lucie Bursik2020-02-24T11:57:07+10:00Resilience The capacity to prepare for, recover from and adapt in the face of stress, challenge or adversity. We need resilience to cope in life. When in [...]
Why you might want to see a Kinesiologist
Lucie Bursik2020-02-24T11:50:21+10:00Why you might want to see a Kinesiologist Something for the pain I went to a doctor and guess what they told me…? ‘The way the brain [...]
January 2020
Practicing gratitude
Lucie Bursik2020-01-20T16:55:22+10:00PRACTICING GRATITUDE Practice gratitude daily. And feel better for it. Who are you grateful for (people)? Where have you been (in the world)? What have you seen [...]