4 Reasons You Should Try Kinesiology
Kinesiology is a really rewarding field that explores the overall interconnectedness of the body, mind and spirit as a way to promote better health and well-being. If you’ve ever wondered what a kinesiologist does, how they can help you or if you should become one yourself, we can help!
This is our comprehensive guide on exactly what Kinesiologists are, who they help and if a Diploma of Kinesiology is the right career for you.
What Is A Kinesiologist?
In short, a Kinesiologist is a practitioner who is trained in techniques that quickly find and address imbalances in the body and mind via muscle testing and other assessments. Registered Kinesiologists in Australia must have completed a Diploma or a Graduate Diploma in the field, which means studying for a minimum of twelve months.
Kinesiologists use a range of techniques to assess imbalances in the body’s energy systems to help them figure out underlying causes of physical, emotional or mental discomfort. A kinesiologist will then use targeted interventions to address these concerns and help to restore your body to its optimal health.
Kinesiologists have a holistic approach to healing, which aims to recognise the interconnectedness of physical, emotional and energetic aspects of you. Rather than just looking at someone’s symptoms, kinesiologists assess the whole person, including factors like emotional well-being, lifestyle factors and their environment.
Because Kinesiologists have a more comprehensive approach to help their clients better understand the root cause of their issues, they also guide clients to make lasting changes in order to better help their long-term health and wellness.
What Do Kinesiologists Do?
A kinesiology session typically begins with the practitioner asking the patient about their health goals and concerns and getting detailed information about their body, lifestyle and medical history. Then, they’ll do some muscle testing to identify any imbalances in the body by applying light pressure and searching for biofeedback.
Based on the information gathered verbally and from the body, the Kinesiologist will offer a personalised treatment plan tailored to the unique needs and goals of each of their clients.
They may make dietary recommendations, lifestyle changes, stress management techniques or specific exercises in order to help their clients get back to feeling their best. They work alongside their clients to help encourage individuals to take an active role in their healing journey.
The treatments a kinesiologist may suggest are wide-ranging and varied. A Kinesiologist may recommend methods, such as acupressure, lymphatic drainage massage, hypertonic muscle release, nutritional advice and remedies such as flower essences and homeopathics. What’s more, they also encourage patients to use tools such as mindfulness, breathing and simple body exercises to calm the mind and heal the body.
While many clients report feeling relaxed, more energetic and in less pain directly following their appointment, an emphasis on self-responsibility allows clients to continue supporting their healing process outside of sessions, promoting long-term lifestyle changes rather than relying on quick fixes.
What Are The Benefits?
Kinesiology has a number of benefits, including releasing tension, reducing stress and promoting overall relaxation. Kinesiologists may help their clients to feel a better sense of inner peace and overall balance.
In a physical sense, many individuals who see kinesiologists report improvements in energy levels, mood and overall well-being and quality of life after working with kinesiologists.
Some of the most common issues that people seek kinesiology for include chronic pain and muscular tension, fatigue and low energy, digestive concerns like bloating or food sensitivities, anxiety, stress and emotional imbalances, allergies and immune system challenges, learning difficulties in children and adults, posture issues and movement restrictions and unexplained symptoms or recurring illnesses
These are just a few examples. Kinesiology is often used when conventional methods haven’t provided lasting relief, or when individuals want to explore deeper root causes. It’s also a great option for those who are looking for a more holistic type of treatment as it can be paired with physical therapy, nutrition, talk therapy and many other forms of healing.
How Does Muscle Testing Work in Kinesiology?
Brought into the realm of modern medicine by Chiropractor George Goodheart, Jr. in 1964, muscle testing is a foundational tool used in applied kinesiology to assess the body’s response to specific stimuli or questions. During a session, the Kinesiologist applies light pressure to a muscle (usually the arm) while asking the body for feedback. If the muscle stays strong, it indicates balance; if it weakens, it can suggest stress or imbalance in a particular area.
Though it may sound simple, muscle testing taps into the body’s subconscious nervous system. It allows practitioners to bypass mental filters and gather insight that may not be available through traditional assessments. It’s been scientifically proven to help diagnose musculoskeletal disorders, and many practitioners and clients report high accuracy and usefulness in guiding treatment.
4 Reasons To Study Kinesiology
1. Comprehensive Training
If you’re looking for a career in holistic health and you’re passionate about wellness, a career in kinesiology can provide you with comprehensive training in the understanding of the mind-body connection. It can also give you added knowledge on techniques that can help you improve your own health and well-being.
2. Multiple Course Options
At CCM our Diploma of Kinesiology is designed to fit around your life. Choose from face-to-face or blended online study, with full-time, part-time, or evening classes available. With multiple options, you can follow your passion for kinesiology without making major lifestyle changes.
3. Range of Career Opportunities
A Diploma of Kinesiology opens up a whole bunch of exciting career opportunities for you to pursue. Whether you want to open a private practice, work in a sports centre or open a wellness retreat, the options are endless with kinesiology behind you!
4. Personal Growth
If you’re wanting to experience personal growth and transformation, studying kinesiology might be just the thing. Develop your knowledge and skills in the holistic health space and gain valuable insights into yourself and your own healing at the same time. It’s a win-win!
FAQ: Common Questions About Kinesiology
How Many Sessions Do I Need To See Results?
Everybody has different concerns, which is why this varies from person to person. Some people notice shifts after just one session, while others may benefit from a series of treatments over several weeks. Your Kinesiologist will work with you to create a plan based on your goals and needs.
Is Kinesiology Safe For Children Or Older Adults?
Yes! Kinesiology is gentle and non-invasive, making it suitable for all age groups, from young children to the elderly. The techniques are adapted based on individual comfort and capacity.
Do I Need A Referral To See A Kinesiologist?
No referral is needed to see a Kinesiologist in Australia, as it sits outside the traditional medical systems. This means you can book directly with a qualified Kinesiologist without going through a GP or specialist.
How Is Kinesiology Recognised In Australia?
Kinesiology is recognised as a complementary therapy in Australia.In other countries, such as Canada, it is designated as a regulated health profession. Practitioners may be registered with professional bodies such as the Australian Kinesiology Association (AKA) or the Australian Institute of Kinesiologists (AIK), ensuring professional standards and continued education.
Undertake a Diploma of Kinesiology at CCM
If you’re looking for a rewarding career in the holistic space, a career in kinesiology could be the perfect thing! Contact our team at CCM today and discover how you can start your journey to undertaking a career in kinesiology.
